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Five Simple And Enjoyable Hobbies For Active Seniors

For many seniors, retirement is a welcome end to the pressures, worries, and toils of the workforce. This newfound freedom offers a retreat from the daily grind.


However, numerous retirees may find themselves suddenly having an abundance of time and not much activity to fill it with.

Hobbies are one of the best ways to tackle the sheer boredom that may otherwise manifest once the transition to retirement settles in. Some of the more adventurous seniors may seek hobbies offering indulgent thrills requiring more fortitude.

However, we think it’s best to start with simpler activities. Here are five of the most mundane yet enjoyable hobbies which can embrace the freedom of an active senior lifestyle.

1. Writing

Before the advent of smartphones, tablets and voice-integrated technologies, writing may not have been quite as approachable for seniors as it is today. Writing with pen and paper or even typing on a keyboard can quickly become tiresome for young wordsmiths.

It is worse for seniors who may find themselves enduring ailments such as arthritis or carpal tunnel syndrome. However, thanks to the advancement in technology, seniors can immerse themselves in the literary sandbox of the writing world.

With the availability of touchscreens and sophisticated voice-to-text dictation tools, writing has become hassle-free. This means they can quickly reap the benefits of writing as a hobby.

It fosters creativity, resourcefulness, memory retention and a host of mental fitness advantages.

2. Music

Music is one of the most influential, dynamic and fulfilling components of life. By the time we retire, myriad musical harmonies of all types would have woven their way through our lives.

Music has the power to influence our emotions and define our character. Preserving and perpetuating this important, soul-enriching element of life is crucial.

For seniors wishing to fill newly discovered time, music is a perfect hobby. You could learn to sing, play an instrument or compose music.

it’s a rewarding pastime that’s easily approachable for just about everyone.

3. Painting

While writing and music are creatively-focused hobbies with rewarding outcomes of personal merit, there’s one more hobby that promotes and nurtures creativity on a new and colorful level. It can be done on a canvas or in the sand, with brushes or with hands.

Of course, we’re talking about painting! This craft is a part of human history since the beginning of man. Painting represents an unmatched depth of expression and civilization-defining cultural foundations.

Painting is an easy, fun and entirely approachable hobby for seniors and carries with it the novel aspect of potentially unlocking previously undiscovered talent. Furthermore, art is a relaxing, stress-relieving hobby that embodies the fruitful nature of self-expression.

It’s an ideal hobby for retirees because it requires few materials and can be done just about anywhere.

4. Cooking

We all have to eat, that’s a fact. It’s been a requirement since the beginning of time, but there was a point long ago when someone had the bright idea to apply heat to their food before eating it, and thus – cooking was born!

We’ve come quite a long way since then. The culinary arts of today encompass a dizzying array of techniques, ingredients, recipes, styles, spices and unique flavors.

We all love to eat great food. From discovering new tastes to enjoying tried-and-true favorites, nothing quite compares to that special delight of savoring an especially excellent meal. 

However, many of us may never have the time or energy throughout our working lives to prepare our meals. Perhaps there are those of us who consider a microwave and a frying pan sufficient for a complete kitchen.

But upon retiring, when more time becomes available, seniors might seek to satisfy a culinary curiosity or pursue a dreamy delicacy that previously eluded them. Cooking will inevitably become the hobby of choice for many retirees.

5. Photography

Another hobby that has swiftly become more approachable than it was just 20 years ago is photography. Today’s younger generation will most likely never peer through a viewfinder, nor ever need to nudge the frame advance lever.

The tremendous leaps in photography technology have enabled just about anyone to embrace the hobby with remarkable ease. Also, there’s no sign of this evolution stopping anytime soon.

With nothing more than a smartphone, seniors can jump into the hobby. More so, it can be done at any level of expertise whether casual shutterbug or professional artist.

Another huge bonus is retirees can use their photos as a bridge to other hobbies as well, from scrap booking to blogging and more.

About the author

About the author

Cindy Greenfield writes about Senior Health, Wellness and Life-Minded fulfillment. She facilitates and blogs for Willamette Oaks Senior Living Community.

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