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Seven Benefits Of Swaddling Your Newborn

Parents who experienced the benefits of swaddling thank our ancestors for passing on this age-old wisdom to our generation. A swaddle wrap for a newborn is made from a soft and breathable blanket that wraps them snuggly.


It mimics the comfort, warmth, and safety of a mother’s womb. This post will take you through the seven excellent benefits of swaddling. Let’s get started!

1. Reduces the Risk of SIDS

Research conducted by the Journal of Pediatrics in 2007 indicated that the chances of SIDS (Sudden Infant Death Syndrome) are lower in babies who are swaddled. The exact reason for this phenomenon is not established, but there is one possible explanation.

The most common cause of SIDS is the baby sleeping on the stomach or side. And when you swaddle newborns, they maintain a safe supine position while asleep, which reduces the chances of SIDS.

2. Helps Baby in Sleeping

A swaddle wrap provides motherly touch to babies, which makes them feel warm and cozy. It helps your little star to have a sound sleep for a longer time. The soft and breathable muslin cotton swaddles are most recommended to achieve this effect.

It is an ideal fabric for your baby’s delicate skin. Also, when babies are swaddled, they can’t startle themselves and break their own sleep. Instead, they soothe themselves with hand over heart position.

3. Regulates your Baby’s Temperature

Do you know that newborns can’t regulate their body temperature? Babies can adjust temperature variations in their bodies when they reach the age of 2 years. Therefore swaddle wrap for newborns is vital to keep them warm.

The rest of the time, you can wrap lightweight cotton blankets around them. Use a high-quality breathable swaddle to maintain the optimum body temperature of your baby.

4. Stops a Baby’s Cry

Do you experience difficulty in stopping your baby from crying despite doing everything in your knowledge to soothe the little one? Not every time, but often, swaddling can help you stop your baby from crying.

When you are doing everything right, they are probably crying to get some soothing emotional effect. Prepare a swaddle wrap for your newborn and watch them nap peacefully in it.

5. Reduces the Intensity of Moro Reflex

The Moro reflex or startle reflex is involuntary in babies till they are 3-4 months old. It’s a neurobiological response that gives a feeling of free-falling to the baby. Their natural defense mechanism makes them move spontaneously during sleep.

Yes! There is a lot your baby goes through in the first few months to adjust to our world! With their body wrapped up in a swaddle, they feel safe and don’t indulge in movements that can wake them up.

6. Provides Relief from Colic

When the digestive system of your baby is developing, it becomes difficult for them to digest food. That causes indigestion, gas, and pain, making your baby miserable and crying all the time. Does it sound like a parent’s nightmare?

Yes, it is! A swaddle wrap can rescue you and your baby from this suffering. It has a soothing and therapeutic effect on your baby by applying just the right amount of pressure on their tummy. They get a feeling of relief.

7. Makes Sleep much Safer

One of the most significant benefits of swaddling is it doesn’t allow your baby to roll over during sleep. By the age of 2-4 months, your little wonder begins to roll over and shift position during sleep. And it is risky if they sleep for too long on their stomach or side.

It makes their sleep time safer so that you can sleep better without any worry. Specialized swaddle wraps are available in the market which are designed for baby’s sleep time.

Signing Off!

So these were the seven excellent benefits of swaddling! Moreover, swaddling reminds your baby of the mother’s womb, making their transition to this new world easier and full of love.

Remember to choose breathable, soft cloth-like cotton muslin to swaddle your little treasure. Also, take care of the proper technique to make a swaddle wrap for newborns. Have a fussy baby? Find out how you can soothe your little one here.

About the author

About the author

Neha Divan, a toddler-mom, works as part of the content team at SuperBottoms. This baby product brand develops innovative and sustainable products, like the No.1 best-selling reusable cloth diaper in India. She is passionate about empowering parents with her content to help make parenting a little easier and a lot more fun. She often writes from first-hand experience and has a knack for presenting her ideas clearly, which lets her readers connect with her content. Art & crafts are her things and she also loves coming up with fun and healthy recipes for kids.

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