Teens

Four Tips for Helping Your Teen Develop Self-Esteem

In today’s world, we are surrounded by comparisons which are not always fair or easy to understand. Some studies suggest the so-called “perfect” look shown by models on Instagram and in magazines is possible for only around five percent of women in the U.S.


Ninety-one percent of females on a college campus admit to dieting for a body fitting into the image displayed by the mainstream media. Twenty-two percent of these ladies also claim they were on a diet long-term.

With this kind of pressure on our teens, it is important we guide them to love and accept themselves in a positive way. By helping them develop self-esteem, they can also grow into well-rounded individuals.

Lead Your Teen by Example

Parents and guardians play a significant role in the development of a strong, confident teen. Children look to their parents and elders to guide them towards the future.

The good example to set is to show a teen that the parts of their personality and appearance they like should outweigh those they do not feel as good about.

By showing our children that we love ourselves, we can set the perfect example for those who are just finding their way in the world.

Building Confidence Equals Building Self-esteem

Teaching a teen about self-esteem also means building their confidence in a positive way by encouraging teens to take a few risks. Allowing them to step out of their comfort zone is a positive way to help your teen in building their self-esteem.

A teen struggling with shyness could be encouraged to audition for a play. Those who are struggling with body issues could try out for a sports team.

Getting your child involved in sports or academic areas can help emphasize the importance of being a good person and growing in life rather than obsessing over physical appearances of themselves and others.

Allow Each Teen to Find Their Path

One way of destroying the confidence of a teen is to enforce an agenda or future part on them. Each teen should be given guidance on their choices for the future but should be free to find their way forward.

Allowing a child to choose their activities and career path will help them develop self-esteem and feel confident in their abilities.

There Is More to Life Than a College Application

One of the problems the majority of teens face as they move through middle and high schools is the pressure of college applications. Parents often place undue stress on children to only follow a path which will reflect well when looking to enter a top college.

You can release some of this pressure by allowing your teen to have fun and follow the areas which interest them. Don’t place your teen’s worth on their academic achievements and abilities, but focus on their other talents as well.

These are just a few tips for developing the personality of a teen which will allow them to love themselves and see their future in a positive light. However, this is not possible for teens who are struggling with suicidal thoughts and depression.

You can get help by visiting a therapist or organizations such as LifeLine.

Dealing with a troubled young adult can be very challenging for parents. Often, it can be hard to know how to set boundaries and tell if your effort is making a difference.

Find out how you can care for troubled young adults and how to impact their lives positively while still preserving the boundaries you have created.

About the author

About the author

Emma Sturgis is a writer living in Boston. When not writing, she enjoys reading, rock climbing, and Old Westerns.

 

 

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