While it may seem like the divorce is difficult enough to get through, the aftermath can feel just as hard, if not worse. This is especially true with children involved.
Divorce is a situation all children respond to differently. There’s no cookie-cutter way to handle the aftermath.
By paying attention to your children’s needs, behaviors and maintaining a consistent presence in their lives you can work with your ex-spouse to effectively parent them in a happy and healthy environment. Here are a few tips to get you on the right track:
Create A Logical Plan

Even if you feel like you can make decisions with your ex, having a third party to help you through the process is always a good idea, especially when it involves custody.
Speak Candidly With Your Children

They also need to know both of their parents on their side, which you can accomplish by making sure they understand the divorce isn’t their fault.
While you should be honest and frank, there may be times when details are better left out for now. This is especially true for young children.
They don’t need to know every detail of the divorce, but more understanding of what happens next.
Don’t Pit Them Against One Another
You can dislike your ex-wife’s new boyfriend all you want, but that doesn’t mean you have to destroy his relationship with your children. You want your children to have a relationship with both of their parents, and if you are constantly bad-mouthing the other, the plan might backfire. Your children may end up resenting you instead.
Co-Parent To A Reasonable Degree

You have to decide what level of co-parenting is reasonable for the two of you, but you need to at least be on the same page about some issues.
Attend Your Children’s Events
Don’t let your distaste for your ex-spouse get in the way of your children’s events. While going to a that first soccer game when you know you’re going to see your ex-wife can be anxiety-inducing, your children will appreciate you did it, and the situation will feel less awkward over time.
Agree On Certain Rules

Ultimately, remember your children are not prizes to be won in a competition or pawns on a chess board. Most of the time, they want to share you equally, so let them do that. Get the legal, financial and emotional support you need to get through divorce and parent the way your children need.
Divorce is one of the hardest situations for a family to experience. Here are some common ideas children may have about divorce – even kids who are no longer living at home.






Good advice! I am a child of divorced parents, and I often felt ‘in the middle’, long after the divorce was finalized and sometimes still to this day. My husband and I would never want to put our child through that, even if things didn’t work out between us.
You’re not alone Annie. Many children of divorce carry trauma into adulthood. Not all children are as resilient we would like to believe. Thank you for your comment.
Gerardo
I really, really enjoyed this post. I can identify with the topic 100%.
When it comes to being a strong parent through a divorce, I can attest to the fact that by remaining open & candid with your children about what is going on you will help to lower the stress they are going through as well.
When you try to hide things from your kids, sometimes it only heightens their feelings that the divorce is somehow their fault. No matter what, the split will be hard for the kiddos to get through, but when things are kept open and honest, it will be much easier for them to accept & move past with time.
Here are some more tips on how to help your kids through a divorce:
http://kidshealth.org/parent/positive/talk/help_child_divorce.html